Moving can be a stressful step for a family, especially for children. They have to leave their friends, face new kids in a new school, and adjust to a new community

In general, the older the child, the more difficulty he or she will have with the move because of the increasing importance of the peer group. Pre-teens and teenagers may repeatedly protest the move, or ask to stay in their hometown with a friend's or family. Some youngsters may not talk about their distress, so parents should be aware of the warning signs of depression, including changes in appetite, withdrawal, a drop in grades, irritability, sleep disturbances or other dramatic changes in behavior.

The parents' attention before, during and after moving process is crucial and can make a big difference in their children's adjustment to the new location.

Getting ready

Encourage your children to express their feelings, and be honest about your own feelings. Encourage older children to make list of phone numbers and addresses of friends, relatives, and other important people in their lives. It will reassure them to know that they can stay in touch with these important people. Take your children to see the new location before you move and take a walk in the new neighborhood together.

Moving with Children

Involve your children in the packing. Try to stick to your routines. Have family dinners as usual. Let your kids take with them in their own bags things that they don't want to pack, such as blankets or special toys.

After the move

Don't rush and unpack immediately. Spend some time with your kids and help them get acquainted with the new home and the neighborhood.

Get Involved

Ask your kids how they are doing in school and encourage them to talk about the difficulties.